GARIFUNA STEW MEAT

INGREDIENTS 2 lbs. steak 1 sml. onion 1 sweet pepper 2 recardo balls 1/4 cup vinegar 1 tsp. ground pepper 1 tsp. salt 1/2 lb. cabbage 1/2 tomato 1/2 lb coco 1/2 lb yams 1 potato oil water

METHOD: 1. Cut up steak and season with onions, sweet pepper, black pepper, salt, recardo and vinegar. 2. Heat oil and brown meat adding water a little at a time until tender. 3. Pour enough water and add sliced root. 4. Stew until done.